Helpful Therapies & Treatments
"So, tell me, what has helped you the most?"
Ever since knowing that I was chemically sensitive, I have always been looking for that one magic bullet that was going to turn everything around for me. Well, I can tell you that it doesn't exist. It took a lot to make me sick and it has taken a lot to make me better. Everytime I find something that helps me, I think I can quit doing all the other things that have helped me, but I usually find that the new help is simply a great addition to an ongoing health program. It is never enough on its own.
So, what are some of the things that have helped me most? Well, here they are, more or less in the order that I deem important from my own experience. I will be elaborating on each of these as I have the time. Watch for a link to appear with each subject to get more information. I hope you find something helpful.
Sleep/Rest/Rejuvenation
Vegetable Juicing
Dry Heat Saunas/Foot Baths
Lymph Drainage Massage
Cranial Sacral Therapy
Vitamins/Supplements
© Dorothy Herrmann 2005
